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Dee

Real Person Finally Gets off the "Diet Rollercoaster"
 

I have been on the “diet” rollercoaster for longer than I want to remember.  I have always been someone that needs to watch what I eat.  Recently I entered a competition with the gym, that’s where I met Steve who spoke to the group about how to get results by changing different things in your life.  He also spoke about the different supplements that are available to assist in achieving your goal.  As I wanted the best results in a short period of time (who doesn’t), I took Steve’s advice and started taking XLR8 Thermogenic and the GI Factor tablets daily. I also replaced food with protein shakes (ISOWhey Breezer - pineapple) for my morning and afternoon tea.  By adding the protein shakes I found that I wasn’t hungry between meals and it also gave me extra energy for the afternoon which I didn’t have before. I purchased Steve book Look Good, Feel Great which highlights the importance of how each piece of the puzzle fits to achieve your personal goals. The book became my bible and I adapted the information to suit my lifestyle. I found the book also gave me new ways of looking at things rather than thinking I was on another diet. With a well balanced food menu and a balanced exercise plan which included weight training, cardio and exercise classes I lost 18 kg in 12 weeks.  During that time I lost 92.5 centimetres around my body and have dropped 3 dress sizes.  Since completing the competition I still take the supplements and now enjoy exercise on a daily basis.  For me it was a life change not a diet.

Dee, Canning Vale

Lost 18kg in 12 weeks

Dropped 3 dress sizes

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